Grain biscuit

Grain biscuit

Snack

Item Rating: 61/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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960
calories
16.0
protein
160.0
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800.0 mg 34%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.5%
6.5%
29.0%
Fat: 288 cal (29.0%)
Protein: 64 cal (6.5%)
Carbs: 640 cal (64.5%)

About Grain biscuit

Grain Biscuit is a wholesome snack crafted from a blend of whole grains such as oats, wheat, and barley, offering a nutritious alternative for those seeking a balanced bite. With roots in wholesome European-inspired baking traditions, this biscuit provides a hearty texture and natural sweetness, often enhanced by honey or molasses. Packed with dietary fiber, it aids digestion and promotes prolonged energy, making it a suitable option for a quick snack or breakfast on-the-go. The inclusion of essential vitamins and minerals like iron and magnesium boosts its nutritional value. However, some varieties may contain added sugars or saturated fats, so checking the label is recommended for those monitoring calorie intake. Free from artificial flavors and preservatives, Grain Biscuit is a versatile, health-conscious treat that complements tea, coffee, or yogurt. Whether enjoyed plain or with a spread, this biscuit's natural goodness makes it a favorite among health enthusiasts worldwide.