1 serving (40 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
887.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.4 mg | 20% | |
| Total Carbohydrates | 147.9 g | 53% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 59.2 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 591.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Grain bar
Grain Bar is a nutrient-dense snack crafted from a wholesome blend of whole grains, seeds, nuts, and natural sweeteners like honey or dates. Commonly inspired by global health-conscious cuisines, it incorporates ingredients like oats, quinoa, chia seeds, almonds, and dried fruits, delivering a balance of fiber, protein, and healthy fats. Grain Bars are celebrated for their energy-boosting qualities, making them ideal for on-the-go snacking or post-workout recovery. Packed with essential vitamins, minerals, and antioxidants, they support digestive health, sustained energy, and overall well-being. However, some varieties may contain added sugars or saturated fats, so it’s wise to choose bars with minimal processing and natural ingredients. Perfect for those embracing clean eating, Grain Bars are a versatile and convenient way to enjoy the benefits of whole foods in a compact form.
