Grain-free granola

Grain-free granola

Snack

Item Rating: 57/100

One cup of Grain-free granola is around 90 grams and contains approximately 540 calories, 12 grams of protein, 42 grams of fat, and 33 grams of carbohydrates.

Grain-Free Granola is a delicious, wholesome alternative to traditional granola, crafted from nut-based ingredients like almonds and cashews, combined with seeds, coconut, and a hint of natural sweeteners like honey or maple syrup. Originating from the desire to create a gluten-free lifestyle, this crunchy treat is perfect for breakfast or a snack. Packed with protein, healthy fats, and fiber, it supports energy and keeps you satisfied. Plus, it's low in carbs, making it a guilt-free indulgence. Embrace a nutritious choice with Grain-Free Granola and elevate your snacking experience!

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540
calories
12
protein
33
carbohydrates
42
fat

Nutrition Information

1 cup (90g)
Calories
540
% Daily Value*
Total Fat 42 g 53%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 225 mg 9%
Total Carbohydrates 33 g 12%
Dietary Fiber 9 g 32%
Sugars 18 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

23.7%
8.6%
67.7%
Fat: 378 cal (67.7%)
Protein: 48 cal (8.6%)
Carbs: 132 cal (23.7%)