Grahams cottage cheese
One cup of Grahams cottage cheese is around 240 grams and contains approximately 236 calories, 27 grams of protein, 10 grams of fat, and 8.2 grams of carbohydrates.
Grahams Cottage Cheese is a deliciously creamy and nutrient-packed dairy product, perfect for any meal or snack. Made from high-quality milk, it's rich in protein and low in fat, making it an ideal choice for health-conscious individuals. With origins in traditional European cuisine, this versatile ingredient can be enjoyed on its own, blended into smoothies, or used in savory dishes and desserts. Packed with essential nutrients like calcium and probiotics, Grahams Cottage Cheese supports gut health and muscle recovery. Indulge in a wholesome, flavorful experience with Grahams Cottage Cheese—where taste meets nutrition!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.5769 |
| Total Fat 10.3365g | 0% |
| Saturated Fat 4.0865g | 0% |
| Cholesterol 40.8654mg | 0% |
| Sodium 875mg | 0% |
| Total Carbohydrate 8.1731g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 6.4904g | |
| Protein 26.6827g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 199.5192mg | 0% |
| Iron 0.2404mg | 0% |
| Potassium 250mg | 0% |
Source of Calories