Nutrition Facts for Graham wafer crumbs
Image of Graham wafer crumbs

Graham wafer crumbs

Item Rating: 51/100

One cup of Graham wafer crumbs is around 120 grams and contains approximately 520 calories, 8 grams of protein, 16 grams of fat, and 92 grams of carbohydrates.

Graham Wafer Crumbs are a delicious and versatile baking staple made from finely crushed Graham crackers. Originating from the sweet and wholesome traditions of American cuisine, these crumbs add a delightful crunch and subtle sweetness to your favorite desserts. Packed with whole grain goodness, they provide a source of fiber while being low in fat. Perfect for creating pie crusts, sprinkling on yogurt, or enhancing ice cream sundaes, Graham Wafer Crumbs are your go-to for elevating both flavor and texture in any dish. Enjoy the sweet taste of nostalgia with every bite!

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Nutrition Facts

Serving size (120g)
Amount per serving % Daily Value*
Calories 520
Total Fat 16g 0%
Saturated Fat 4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 640mg 0%
Total Carbohydrate 92g 0%
Dietary Fiber 4g 0%
Total Sugars 32g
Protein 8g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 4mg 0%
Potassium 160mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 5.9%
Carbs: 67.6%