1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 4.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
1040.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Graham cracker bites
Graham Cracker Bites are a sweet, crunchy treat often enjoyed as a quick snack or dessert. Made with crushed graham crackers, butter, sugar, and sometimes chocolate, marshmallows, or peanut butter, these bites are frequently associated with American cuisine and inspired by classic campfire s’mores. Although they provide a nostalgic flavor and delightful texture, Graham Cracker Bites are typically high in sugar and fat, depending on the added ingredients. On the healthier side, graham crackers themselves contain whole grains, offering some dietary fiber. However, the calorie count can quickly rise with sugary or fatty components in the recipe. Perfect for occasional indulgence, Graham Cracker Bites can be made lighter by reducing sweeteners or substituting ingredients like dark chocolate or natural nut butter for added nutritional value. Whether crafted as a portable snack or shared at gatherings, they’re a fun and versatile way to satisfy a sweet craving.
