Nutrition Facts for Grade a large eggs
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Grade a large eggs

Item Rating: 70/100

One cup of Grade a large eggs is around 238 grams and contains approximately 333 calories, 29 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.

Grade A Large Eggs are a versatile and nutritious staple in kitchens around the world. Packed with high-quality protein, essential vitamins, and healthy fats, they provide a perfect base for countless dishes, from fluffy omelets to rich custards. Originating from well-cared-for hens, these eggs are graded for their freshness and quality. With fewer than 70 calories each, they offer a guilt-free source of energy, while their choline content supports brain health. Enjoy Grade A Large Eggs in your favorite recipes or simply scrambled for a wholesome breakfast. Discover the delicious benefits they bring to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 333.3333
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 885.7143mg 0%
Sodium 333.3333mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.5714g 0%
Vitamin D 190.4762IU 0%
Calcium 133.3333mg 0%
Iron 4.7619mg 0%
Potassium 328.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%