Grade a large egg

Item Rating: 70/100

One cup of Grade a large egg is around 238 grams and contains approximately 333 calories, 29 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.

Grade A Large Eggs are the epitome of freshness and quality. Sourced from healthy, well-cared-for hens, these eggs pack a protein punch with approximately 6 grams per egg. Rich in essential vitamins like B12 and D, they promote strong bones and support immune function. Ideal for a variety of cuisines, from classic breakfast dishes to gourmet entrees, their versatile nature makes them a kitchen staple. Plus, they're a great source of healthy fats and vital nutrients. Elevate your meals with Grade A Large Eggs—delicious, nutritious, and always a smart choice!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	333.3333

Total Fat 23.8095g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 885.7143mg	0%
Sodium 333.3333mg	0%
Total Carbohydrate 4.7619g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 28.5714g	0%

Vitamin D 190.4762IU	0%
Calcium 133.3333mg	0%
Iron 4.7619mg	0%
Potassium 328.5714mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%

Protein: 32.9%

Carbs: 5.5%