Nutrition Facts for Grade a large brown eggs
Image of Grade a large brown eggs

Grade a large brown eggs

Item Rating: 70/100

One cup of Grade a large brown eggs is around 237 grams and contains approximately 331 calories, 28 grams of protein, 24 grams of fat, and 4.7 grams of carbohydrates.

Grade A Large Brown Eggs are a nutritious powerhouse, packed with high-quality protein, essential amino acids, and vitamins like B12 and D. Sourced from free-range hens, they’re perfect for a variety of cuisines, from hearty breakfast dishes to gourmet dinners. The rich, creamy yolks add a delightful flavor to everything from classic scrambled eggs to elegant soufflés. Plus, they’re a great source of healthy fats and can help support eye health. With their delightful taste and versatile use, Grade A Large Brown Eggs are a staple in kitchens around the world!

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Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 331.2235
Total Fat 23.6588g 0%
Saturated Fat 7.0976g 0%
Polyunsaturated Fat g
Cholesterol 875.3765mg 0%
Sodium 331.2235mg 0%
Total Carbohydrate 4.7318g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.3906g 0%
Vitamin D 189.2706IU 0%
Calcium 132.4894mg 0%
Iron 4.7318mg 0%
Potassium 326.4918mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%