Nutrition Facts for Grade a eggs
Image of Grade a eggs

Grade a eggs

Item Rating: 70/100

One cup of Grade a eggs is around 238 grams and contains approximately 333 calories, 29 grams of protein, 24 grams of fat, and 4.8 grams of carbohydrates.

Grade A Eggs are the gold standard of egg quality, featuring a thick, firm white and a vibrant, rich yolk. These eggs come from healthy hens raised in the USA, ensuring top-notch freshness and flavor. Packed with essential nutrients, Grade A Eggs are an excellent source of protein, vitamins D and B12, and healthy fats, making them a perfect addition to any meal. Whether scrambled, poached, or turned into a classic omelet, these versatile eggs elevate your culinary creations while promoting a balanced diet. Cook with confidence and enjoy the goodness of Grade A Eggs!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 333.3333
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 885.7143mg 0%
Sodium 333.3333mg 0%
Total Carbohydrate 4.7619g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.5714g 0%
Vitamin D 190.4762IU 0%
Calcium 133.3333mg 0%
Iron 4.7619mg 0%
Potassium 328.5714mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.6%
Protein: 32.9%
Carbs: 5.5%