Grade a egg white
One cup of Grade a egg white is around 236 grams and contains approximately 121 calories, 26 grams of protein, 0.4 grams of fat, and 1.7 grams of carbohydrates.
Grade A Egg White is a versatile and nutritious powerhouse, perfect for health-conscious eaters. Packed with high-quality protein and essential amino acids, it contains no fat and minimal calories, making it an ideal choice for weight management. Originating from the farm-fresh eggs of healthy hens, Grade A Egg Whites are commonly used in a variety of cuisines, from fluffy omelets to meringues and protein-rich smoothies. Rich in vitamins and minerals, they support muscle growth and overall wellness, aiding in recovery and stamina. Elevate your meals with the wholesome goodness of Grade A Egg White!
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Nutrition Facts
| Serving size | (235.7143g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 121.4287 |
| Total Fat 0.4285g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 392.8572mg | 0% |
| Total Carbohydrate 1.7144g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 1.6429g | |
| Protein 25.7143g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 14.2857mg | 0% |
| Iron 0.2143mg | 0% |
| Potassium 385.7144mg | 0% |
Source of Calories