Grace hot spicy mackerel
One cup of Grace hot spicy mackerel is around 236 grams and contains approximately 528 calories, 56 grams of protein, 33 grams of fat, and 0 grams of carbohydrates.
Grace Hot Spicy Mackerel is a flavorful delight that brings a taste of the Caribbean right to your table. Packed with tender, premium mackerel fish, it’s immersed in a zesty blend of spicy tomato sauce, delivering a perfect kick for those who crave bold flavors. Rich in omega-3 fatty acids, this dish supports heart health and offers a great source of protein, making it a nutritious choice. Whether enjoyed with rice, in a salad, or on a sandwich, Grace Hot Spicy Mackerel is a convenient and delicious way to elevate your meals with a spicy twist.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 527.7778 |
| Total Fat 33.3332g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 138.8888mg | 0% |
| Sodium 1027.7777mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 55.5555g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 3.889mg | 0% |
| Potassium 0mg | 0% |
Source of Calories