One cup of Grace cornbeaf is around 224 grams and contains approximately 520.0 calories, 56 grams of protein, 32 grams of fat, and 4 grams of carbohydrates.
Grace Cornbeaf is a hearty dish that harmoniously combines cornbread and seasoned meat, often featuring tender beef or pork. Originating from the comfort food traditions of Southern cuisine, it’s typically enriched with savory spices and served warm. Packed with protein, Grace Cornbeaf offers a satisfying meal, while the cornbread provides essential carbohydrates. Although delicious, it can be high in calories and sodium, making it a delightful treat best enjoyed in moderation. Indulge in Grace Cornbeaf for a taste of nostalgia and warmth!
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Nutrition Information
Calories |
520.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 1960 mg | 85% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4 g | ||
| protein | 56 g | 112% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
