Graavilohi
Item Rating: 55/100
One cup of Graavilohi is around 237 grams and contains approximately 435 calories, 48 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.
Graavilohi is a delectable Nordic delicacy made from raw salmon, expertly cured with a blend of salt, sugar, and dill. Originating from the Scandinavian region, this traditional dish is often served thinly sliced, making it perfect for a variety of meals, from festive brunches to elegant hors d'oeuvres. Packed with omega-3 fatty acids, Graavilohi is not only flavorful but also a heart-healthy option. Enjoy it on crispbread or with a tangy mustard sauce for a refreshing taste of Finland's culinary heritage.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5884g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 435.3226 |
| Total Fat 24.8418g | 0% |
| Saturated Fat 5.9147g | 0% |
| Cholesterol 130.1236mg | 0% |
| Sodium 2839.0607mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 48.264g | 0% |
| Vitamin D 1244.455IU | 0% |
| Calcium 21.293mg | 0% |
| Iron 1.1829mg | 0% |
| Potassium 993.6713mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 53.7%
Protein: 46.3%
Carbs: 0.0%