Goya rice and pigeon peas
Item Rating: 70/100
One cup of Goya rice and pigeon peas is around 250 grams and contains approximately 375 calories, 12 grams of protein, 5 grams of fat, and 75 grams of carbohydrates.
Goya Rice And Pigeon Peas is a delicious and authentic dish inspired by Caribbean and Latin American cuisine. This savory blend features perfectly cooked rice combined with tender pigeon peas, seasoned with aromatic herbs and spices. Packed with plant-based protein, it’s a wholesome choice that contributes to a balanced diet. Low in fat and bursting with flavor, Goya Rice And Pigeon Peas makes for a satisfying side or a hearty main dish. Enjoy the essence of the islands in every bite!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 5g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1500mg | 0% |
| Total Carbohydrate 75g | 0% |
| Dietary Fiber 10g | 0% |
| Total Sugars 2.5g | |
| Protein 12.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 3.75mg | 0% |
| Potassium 375mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.4%
Protein: 12.7%
Carbs: 75.9%