One cup of Goya rice and pigeon peas is around 250 grams and contains approximately 375 calories, 12.5 grams of protein, 5 grams of fat, and 75 grams of carbohydrates.
Goya Rice And Pigeon Peas is a delicious and authentic dish inspired by Caribbean and Latin American cuisine. This savory blend features perfectly cooked rice combined with tender pigeon peas, seasoned with aromatic herbs and spices. Packed with plant-based protein, it’s a wholesome choice that contributes to a balanced diet. Low in fat and bursting with flavor, Goya Rice And Pigeon Peas makes for a satisfying side or a hearty main dish. Enjoy the essence of the islands in every bite!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 12.5 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
