One cup of Goya peas and carrots is around 250 grams and contains approximately 100 calories, 6 grams of protein, 0 grams of fat, and 20 grams of carbohydrates.
Goya Peas and Carrots are a delightful mix of tender green peas and sweet carrots, offering a vibrant and nutritious addition to any meal. Sourced from the finest fields, these vegetables are a staple in many Latin cuisines, delivering both flavor and texture that enhances a variety of dishes. Packed with essential vitamins, Goya Peas and Carrots are low in fat and calories, making them a healthy choice for your family. Whether tossed in salads, blended into soups, or served as a side, they bring both color and nutrition to your dining table. Enjoy the goodness of Goya Peas and Carrots today!
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 20 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
