1 serving (100 grams) contains 50 calories, 2.0 grams of protein, 0.5 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
120.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 9.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Goya peas and carrots
Goya Peas and Carrots is a convenient, ready-to-use vegetable mix featuring tender green peas and diced carrots. Inspired by Latin cuisine's emphasis on vibrant and wholesome ingredients, this product brings simplicity and nutrition to your meals. Packed with fiber, vitamin A, and essential nutrients, it supports digestive health and promotes good vision. Low in calories and free from cholesterol, it's an excellent addition to balanced diets. However, it’s important to check the label for any added salt if monitoring sodium intake. Perfect for soups, stews, rice dishes, or as a quick side, Goya Peas and Carrots offers a versatile way to enjoy fresh-tasting vegetables year-round.
