Nutrition Facts for Goya mixed vegetables
Image of Goya mixed vegetables

Goya mixed vegetables

Item Rating: 83/100

One cup of Goya mixed vegetables is around 236 grams and contains approximately 167 calories, 5.6 grams of protein, 1.4 grams of fat, and 33 grams of carbohydrates.

Goya Mixed Vegetables are a vibrant blend of tender peas, crisp carrots, sweet corn, and flavorful green beans, bringing a taste of traditional Latin cuisine to your table. Packed with essential vitamins and minerals, these vegetables are a great source of fiber, making them a healthy choice for any meal. Perfect for stir-fries, casseroles, or simply as a side dish, Goya Mixed Vegetables provide both convenience and nutrition. Elevate your dishes with this colorful medley that not only delights the palate but also supports a balanced diet.

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 166.6666
Total Fat 1.3888g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 833.3334mg 0%
Total Carbohydrate 33.3332g 0%
Dietary Fiber 11.1112g 0%
Total Sugars 8.3333g
Protein 5.5555g 0%
Vitamin D 0IU 0%
Calcium 83.3333mg 0%
Iron 2.7778mg 0%
Potassium 555.5555mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.4%
Protein: 13.2%
Carbs: 79.3%