1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 4.0 grams of fat, and 22.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1040.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 560.0 mg | 24% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Goya maria cookues
Goya Maria Cookies are traditional Spanish-style biscuits known for their light, crisp texture and subtly sweet flavor. Made from wheat flour, sugar, vegetable oils, and eggs, these cookies have a simple yet satisfying taste, making them a staple in Hispanic cuisine. Often enjoyed with coffee or tea, they carry a versatile profile that appeals to all ages. While they are low in cholesterol and free of trans fats, their sugar and refined flour content make them a less ideal choice for those seeking low-glycemic or nutrient-dense snacks. Each cookie provides a modest amount of calories, making them suitable for portion-controlled treats. Goya Maria Cookies offer a convenient option for quick energy but should be consumed in moderation as part of a balanced diet.
