1 serving (30 grams) contains 130 calories, 2.0 grams of protein, 4.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
1040.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.0 g | 41% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 560.0 mg | 24% | |
| Total Carbohydrates | 176.0 g | 64% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 64.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Goya maria cookies
Goya Maria Cookies are light, crisp, and subtly sweet biscuits originating from Spain, celebrated for their simplicity and versatility in Hispanic and global cuisine. Made with wheat flour, sugar, vegetable oil, and a touch of vanilla, these cookies are beloved for their mild flavor and delicate texture, making them ideal for pairing with coffee, tea, or in dessert recipes like flans and puddings. While they are low in cholesterol, their nutritional profile includes carbohydrates and added sugars, which may not fit restrictive diets. They offer a quick energy source but lack significant protein, fiber, or vitamins. As a treat, Goya Maria Cookies are best enjoyed in moderation, balancing their comfort-food appeal with mindful consumption.
