Goya low sodium chick peas
One cup of Goya low sodium chick peas is around 236 grams and contains approximately 200 calories, 11 grams of protein, 3.6 grams of fat, and 35 grams of carbohydrates.
Goya Low Sodium Chick Peas are a nutritious and delicious pantry staple, packed with plant-based protein and fiber. Sourced from the Mediterranean, these versatile legumes are perfect for enhancing salads, hummus, soups, and stews. With significantly reduced sodium, they offer a heart-healthy option without sacrificing flavor. Enjoy their creamy texture and earthy taste, knowing they support a balanced diet. Whether you’re crafting a comforting dish or a vibrant salad, Goya Low Sodium Chick Peas make healthy eating easy and enjoyable. Add them to your meals for a boost of nutrition today!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 3.6365g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 254.5454mg | 0% |
| Total Carbohydrate 34.5455g | 0% |
| Dietary Fiber 9.091g | 0% |
| Total Sugars 1.8181g | |
| Protein 10.9091g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 72.7272mg | 0% |
| Iron 3.6365mg | 0% |
| Potassium 436.3637mg | 0% |
Source of Calories