One cup of Goya empanada disc is around 236.7 grams and contains approximately 710.1 calories, 17.8 grams of protein, 20.7 grams of fat, and 118.3 grams of carbohydrates.
Goya Empanada Discs are delicious, ready-to-fill pastry shells perfect for creating your favorite empanadas at home. Made with quality ingredients, these versatile discs offer a delightful, flaky texture that's ideal for stuffing with meats, cheeses, or vegetables. Originating from Latin American cuisine, empanadas are a beloved snack enjoyed by many. Goya Empanada Discs are trans fat-free, allowing you to indulge in a tasty treat while keeping health in mind. Enjoy the authentic flavor and convenience of Goya Empanada Discs—your gateway to a world of delicious possibilities!
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 26% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1065.1 mg | 46% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 11.8 g | ||
| protein | 17.8 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.0 mg | 5% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 218.9 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
