1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 80.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 160.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Goya cookies
Goya Cookies are a tasty, versatile treat inspired by the flavors of Latin American cuisine. Typically made from enriched flour, sugar, vegetable oil, and a hint of vanilla, these cookies offer a delicately sweet flavor and crisp texture, making them perfect for snacking or pairing with coffee or tea. While Goya Cookies provide a quick source of carbohydrates for energy, they are not particularly high in essential nutrients like fiber, vitamins, or minerals. The inclusion of sugar and fats means they should be enjoyed in moderation, especially for individuals monitoring their calorie or sugar intake. As part of Goya's diverse lineup of products, these cookies reflect the rich culinary heritage of Latin America, offering an accessible taste of traditional flavors. Choose them as a treat for occasional indulgence rather than a staple for everyday nutrition.
