One cup of Goya coconut water is around 240 grams and contains approximately 110.0 calories, 1.0 grams of protein, 0 grams of fat, and 26.0 grams of carbohydrates.
Goya Coconut Water is a refreshing, natural hydration option straight from the tropical coconuts of Southeast Asia. Packed with electrolytes, it’s a perfect post-workout drink that helps replenish lost fluids and aids recovery. Low in calories and rich in potassium, Goya Coconut Water is not just delicious; it’s a healthy choice for anyone looking to stay refreshed and energized. Enjoy it straight from the bottle or mix it into your favorite smoothies for an island-inspired twist! Stay hydrated and discover the natural goodness of Goya Coconut Water today!
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Nutrition Information
Calories |
110.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 105 mg | 4% | |
| Total Carbohydrates | 26.0 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 25.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90 mg | 6% | |
| Iron | 0 mg | 0% | |
| Potassium | 1010.0 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
