1 serving (240 grams) contains 45 calories, 0.0 grams of protein, 0.0 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 470.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Goya coconut water
Goya Coconut Water is a refreshing beverage sourced from young coconuts, offering a naturally hydrating experience with tropical roots tied to Latin American and Caribbean cuisines. Packed with essential electrolytes like potassium and magnesium, this drink supports hydration and helps replenish nutrients lost during physical activity. It contains no added preservatives, making it a clean option for those seeking a natural thirst quencher. Goya Coconut Water is low in calories and fat, making it a health-conscious alternative to sugary sports drinks or sodas. However, it does contain natural sugars, so moderation is recommended for those managing their sugar intake. Whether enjoyed on its own or used in smoothies and tropical recipes, Goya Coconut Water delivers a nutritious taste of the tropics in every sip.
