One cup of Goya broccoli and cheddar rice is around 250 grams and contains approximately 375 calories, 10 grams of protein, 6.2 grams of fat, and 75 grams of carbohydrates.
Goya Broccoli And Cheddar Rice is a delicious and nutritious side dish that brings together fluffy rice, rich cheddar cheese, and tender broccoli. This satisfying blend is inspired by classic comfort food but infused with wholesome ingredients. Each serving offers a great source of vitamins and minerals, making it a smart choice for your meals. It's perfect for complementing any protein or enjoying on its own. With its irresistible cheesy flavor and vibrant green broccoli, Goya Broccoli And Cheddar Rice is not just a meal; it's a tasty way to add nutrition to your table!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.2 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3113.6 mg | 135% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 2 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 389.2 mg | 29% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 383.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
