Goya black beans
One cup of Goya black beans is around 236 grams and contains approximately 200 calories, 13 grams of protein, 0.9 grams of fat, and 36 grams of carbohydrates.
Goya Black Beans are a delicious and nutritious staple, packed with protein and fiber. Originating from Latin American cuisine, these beans add rich flavor and a velvety texture to a variety of dishes. They're perfect in soups, salads, or as a side, making them versatile for any meal. Not only do they support digestive health, but they also provide essential nutrients like iron and magnesium. Goya Black Beans are the heart of traditional recipes, bringing authenticity and wholesome goodness to your table. Discover the taste of tradition and the benefits of healthy eating with Goya Black Beans!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 0.9091g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 836.3637mg | 0% |
| Total Carbohydrate 36.3636g | 0% |
| Dietary Fiber 12.7272g | 0% |
| Total Sugars 1.8181g | |
| Protein 12.7272g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 109.0908mg | 0% |
| Iron 3.8182mg | 0% |
| Potassium 909.0909mg | 0% |
Source of Calories