Goya black beans in a can
One cup of Goya black beans in a can is around 236 grams and contains approximately 200 calories, 13 grams of protein, 0.9 grams of fat, and 36 grams of carbohydrates.
Goya Black Beans In A Can are a delicious and versatile staple in your kitchen. Packed with protein, fiber, and essential nutrients, these beans are an excellent choice for a heart-healthy diet. Originating from Latin American cuisine, they bring rich flavor and a velvety texture to a variety of dishes. Whether you're adding them to soups, salads, or tacos, Goya Black Beans are naturally low in fat and free of cholesterol. Convenient and ready to use, they make healthy cooking easy and flavorful. Elevate your meals with Goya Black Beans In A Can!
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Nutrition Facts
| Serving size | (236.3636g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 200 |
| Total Fat 0.9091g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 836.3637mg | 0% |
| Total Carbohydrate 36.3636g | 0% |
| Dietary Fiber 12.7272g | 0% |
| Total Sugars 1.8181g | |
| Protein 12.7272g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 109.0908mg | 0% |
| Iron 3.8182mg | 0% |
| Potassium 909.0909mg | 0% |
Source of Calories