Nutrition Facts for Goya black beans frijoles negros
Image of Goya black beans frijoles negros

Goya black beans frijoles negros

Item Rating: 88/100

One cup of Goya black beans frijoles negros is around 236 grams and contains approximately 200 calories, 13 grams of protein, 0.9 grams of fat, and 36 grams of carbohydrates.

Goya Black Beans Frijoles Negros are a delicious staple of Latin cuisine, packed with flavor and nutrition. These tender, creamy beans are naturally rich in protein and fiber, making them a heart-healthy choice for any meal. Whether you’re preparing a traditional Cuban black bean soup or adding them to tacos and salads, Goya Black Beans provide a versatile base that enhances any dish. Plus, they’re low in fat and cholesterol-free, making them a guilt-free addition to your kitchen. Enjoy the authentic taste of Goya Black Beans Frijoles Negros—where goodness meets flavor!

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Nutrition Facts

Serving size (236.3636g)
Amount per serving % Daily Value*
Calories 200
Total Fat 0.9091g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 836.3637mg 0%
Total Carbohydrate 36.3636g 0%
Dietary Fiber 12.7272g 0%
Total Sugars 1.8181g
Protein 12.7272g 0%
Vitamin D 0IU 0%
Calcium 109.0908mg 0%
Iron 3.8182mg 0%
Potassium 909.0909mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.0%
Protein: 24.9%
Carbs: 71.1%