One cup of Goya basmati rice is around 200 grams and contains approximately 273.3 calories, 5.3 grams of protein, 0.5 grams of fat, and 60 grams of carbohydrates.
Goya Basmati Rice is the perfect choice for elevating your meals. Sourced from the lush fields of India and Pakistan, this long-grain rice boasts a fragrant aroma and distinctively fluffy texture. Naturally gluten-free and low in fat, Goya Basmati Rice is a wholesome option packed with essential nutrients. Ideal for pairing with curries, stir-fries, or as a delightful base for salads, it brings a taste of authentic cuisine to your table. Elevate your culinary creations with the exceptional quality of Goya Basmati Rice. Taste the difference!
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Nutrition Information
Calories |
273.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.3 mg | 0% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.3 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 73.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
