One cup of Goya basmati rice cooked is around 200 grams and contains approximately 273 calories, 5.3 grams of protein, 0.5 grams of fat, and 60 grams of carbohydrates.
Goya Basmati Rice Cooked is a fragrant and fluffy rice that hails from the fertile fields of the Himalayas. Sourced from the finest basmati grains, it’s perfect for elevating your favorite dishes. With its delicate aroma and distinct nutty flavor, it's a staple in Indian and Middle Eastern cuisines. Packed with essential nutrients, this rice is gluten-free and low in fat, making it a healthy choice for any meal. Whether as a side dish or the base of a hearty curry, Goya Basmati Rice Cooked brings authentic taste and wholesome goodness to your table. Enjoy the rich tradition of basmati rice with Goya!
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Nutrition Information
Calories |
273 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.3 mg | 0% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 0 g | ||
| protein | 5.3 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.3 mg | 1% | |
| Iron | 2 mg | 11% | |
| Potassium | 73.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
