One cup of Govindas plate is around 200 grams and contains approximately 350 calories, 12 grams of protein, 5 grams of fat, and 60 grams of carbohydrates.
Govindas Plate is a vibrant fusion of flavors inspired by traditional Indian cuisine. This colorful dish features fragrant basmati rice, tender chickpeas, and a medley of seasonal vegetables, all simmered in aromatic spices. Topped with a dollop of cooling yogurt and fresh cilantro, it’s not only delicious but also packed with protein and essential nutrients. With a perfect balance of taste and health, Govindas Plate is a wholesome choice that nourishes both body and soul, making it an ideal meal for anyone seeking a vegetarian option that delights the senses.
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 8 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 4 mg | 22% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
