1 serving (350 grams) contains 500 calories, 25.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
337.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 405.4 mg | 17% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 3.4 g | ||
| protein | 16.9 g | 33% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gousto meals
Gousto Meals offer a variety of chef-designed recipes inspired by global cuisines, combining fresh ingredients with the convenience of pre-portioned meal kits. Designed to suit diverse preferences, you’ll find options ranging from hearty Italian pastas and fragrant Indian curries to lighter Mediterranean salads and protein-packed dishes. Each meal is carefully crafted to deliver a balance of flavors while catering to different dietary needs, including vegetarian, low-calorie, or high-protein choices. The use of fresh, minimally processed ingredients supports a nutritious approach to home cooking, while clear nutritional information helps with informed choices. For those mindful of health, Gousto Meals emphasize whole foods, but calorie content or sodium levels may vary depending on the recipe. Whether you're seeking comfort food or a light dinner, these meals combine convenience and variety, making them an appealing option for busy lifestyles with a focus on maintaining balance and flavor in your diet.
