One cup of Gousto meals is around 236.5 grams and contains approximately 405.4 calories, 20.3 grams of protein, 16.9 grams of fat, and 33.8 grams of carbohydrates.
Gousto Meals are delicious, chef-curated meal kits delivered to your door, featuring fresh, high-quality ingredients from a variety of global cuisines. Each box contains easy-to-follow recipes and pre-measured ingredients, making cooking at home effortless and enjoyable. From spicy Thai curries to hearty Italian pasta dishes, there's something to satisfy every palate. Plus, with a focus on balance, many meals are packed with nutritious vegetables and lean proteins, ensuring you enjoy guilt-free indulgence. Discover the joy of cooking with Gousto Meals and elevate your dining experience today!
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Nutrition Information
Calories |
405.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.9 g | 21% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50.7 mg | 16% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 33.8 g | 12% | |
| Dietary Fiber | 5.4 g | 19% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 67.6 mcg | 337% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
