Gourmet silverside vegetables with white sauce

Gourmet silverside vegetables with white sauce

Dinner

Item Rating: 66/100

One cup of Gourmet silverside vegetables with white sauce is around 240 grams and contains approximately 336 calories, 14.4 grams of protein, 19.2 grams of fat, and 19.2 grams of carbohydrates.

Gourmet Silverside Vegetables With White Sauce is a delightful fusion dish combining tender, slow-cooked silverside beef with a medley of fresh seasonal vegetables, all enveloped in a creamy, homemade white sauce. Drawing inspiration from classic European cuisine, this dish elevates the everyday meal with its rich flavors and inviting presentation. Packed with vitamins from the vibrant carrots, broccoli, and peas, it offers a nutritious balance, while the lean beef provides a hearty source of protein. Perfect for cozy dinners or special occasions, this dish promises comfort and satisfaction in every bite. Enjoy the gourmet experience!

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336
calories
14.4
protein
19.2
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 7.7 g 38%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 768 mg 33%
Total Carbohydrates 19.2 g 6%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 14.4 g 28%
Vitamin D 96 mcg 480%
Calcium 144 mg 11%
Iron 1.9 mg 10%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

25.0%
18.8%
56.2%
Fat: 172 cal (56.2%)
Protein: 57 cal (18.8%)
Carbs: 76 cal (25.0%)