One cup of Gourmet silverside vegetables with white sauce is around 240 grams and contains approximately 336 calories, 14.4 grams of protein, 19.2 grams of fat, and 19.2 grams of carbohydrates.
Gourmet Silverside Vegetables With White Sauce is a delightful fusion dish combining tender, slow-cooked silverside beef with a medley of fresh seasonal vegetables, all enveloped in a creamy, homemade white sauce. Drawing inspiration from classic European cuisine, this dish elevates the everyday meal with its rich flavors and inviting presentation. Packed with vitamins from the vibrant carrots, broccoli, and peas, it offers a nutritious balance, while the lean beef provides a hearty source of protein. Perfect for cozy dinners or special occasions, this dish promises comfort and satisfaction in every bite. Enjoy the gourmet experience!
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 7.7 g | 38% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 96 mcg | 480% | |
Calcium | 144 mg | 11% | |
Iron | 1.9 mg | 10% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.