Gourmet muesli

Gourmet muesli

Breakfast

Item Rating: 74/100

1 serving (60 grams) contains 220 calories, 6.0 grams of protein, 5.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
880.0
calories
24
protein
160.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 24 g 85%
Sugars 48 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 8.0 mg 44%
Potassium 800.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

69.9%
10.5%
19.7%
Fat: 180 cal (19.7%)
Protein: 96 cal (10.5%)
Carbs: 640 cal (69.9%)

About Gourmet muesli

Gourmet Muesli is a premium blend of whole grains, nuts, seeds, and dried fruits, originating from Swiss cuisine. Traditionally inspired by the Swiss creation of Bircher Muesli, this modern take combines nutrient-rich rolled oats, crunchy almonds, sunflower seeds, and a medley of dried berries for a burst of natural sweetness. Packed with fiber, healthy fats, and essential vitamins, Gourmet Muesli supports digestion, boosts energy, and promotes heart health. The absence of added sugars makes it a wholesome choice for breakfasts or snacks, while its versatility allows it to be enjoyed with milk, yogurt, or as a topping for smoothie bowls. However, calorie-conscious individuals should be mindful of portion sizes, as nuts and dried fruits can be calorie-dense. Bursting with texture and flavor, Gourmet Muesli offers a satisfying and nourishing start to the day.