Gourmet muesli

Gourmet muesli

Breakfast

Item Rating: 80/100

One cup of Gourmet muesli is around 80 grams and contains approximately 231 calories, 8 grams of protein, 3.5 grams of fat, and 46 grams of carbohydrates.

Gourmet Muesli is a delightful blend of wholesome oats, crunchy nuts, and sweet dried fruits, lovingly crafted for a nutritious start to your day. Originating from Switzerland, this beloved breakfast staple combines the finest ingredients like organic almonds, luscious cranberries, and rich, creamy yogurt. Packed with fiber, antioxidants, and healthy fats, Gourmet Muesli fuels your morning while keeping you satisfied. It’s naturally low in sugar and free from artificial additives, making it the perfect choice for anyone seeking a healthier lifestyle. Dive into the delicious, energizing taste of Gourmet Muesli and elevate your breakfast experience!

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231
calories
8
protein
46
carbohydrates
3.5
fat

Nutrition Information

1 cup (80g)
Calories
231
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 9.6 mg 0%
Total Carbohydrates 46 g 16%
Dietary Fiber 7.2 g 25%
Sugars 9.6 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 44 mg 3%
Iron 2.4 mg 13%
Potassium 343 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

74.3%
12.9%
12.7%
Fat: 31 cal (12.7%)
Protein: 32 cal (12.9%)
Carbs: 184 cal (74.3%)