Gourmet microwave popcorn

Gourmet microwave popcorn

Snack

Item Rating: 59/100

1 serving (30 grams) contains 120 calories, 2.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.

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960
calories
16.0
protein
120
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 24 g 85%
Sugars 0 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

49.2%
6.6%
44.3%
Fat: 432 cal (44.3%)
Protein: 64 cal (6.6%)
Carbs: 480 cal (49.2%)

About Gourmet microwave popcorn

Gourmet Microwave Popcorn offers a convenient and flavorful snacking experience, combining the classic appeal of popcorn with elevated seasoning blends. Typically American in origin, it’s a modern twist on traditional cinema-style popcorn, often showcasing unique flavors like white cheddar, caramel drizzle, or spicy chili lime. Made from whole-grain corn kernels, popcorn is naturally high in fiber, making it a heart-healthy choice that supports digestion. Many varieties are air-popped, minimizing unhealthy fats, while pre-packaged gourmet options may use butter and oil, increasing calorie content and saturated fat. Sodium levels can vary depending on seasoning, so it's worth checking labels for nutrient balance. Sweet varieties may also include added sugars. Despite this, it remains a satisfying alternative to chips or candy, offering crunch and flavor with fewer processed ingredients. Gourmet Microwave Popcorn celebrates indulgence in moderation, blending health-conscious choices with culinary creativity.