Gourmet dessert

Gourmet dessert

Dessert

Item Rating: 50/100

1 serving (150 grams) contains 400 calories, 5.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
634.9
calories
7.9
protein
79.4
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
634.9
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 79.4 mg 26%
Sodium 317.5 mg 13%
Total Carbohydrates 79.4 g 28%
Dietary Fiber 3.2 g 11%
Sugars 55.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 1.6 mg 8%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.1%
5.0%
45.0%
Fat: 285 cal (45.0%)
Protein: 31 cal (5.0%)
Carbs: 317 cal (50.1%)

About Gourmet dessert

Gourmet Dessert is an indulgence crafted to delight the senses, often showcasing the artistry and precision of fine culinary traditions. Typically influenced by French patisserie or artisanal European baking, it may include rich components such as high-quality chocolate, fresh fruit, decadent cream, pastry layers, and nuts. Common variations might feature mousses, ganaches, or fruit compotes, often complemented by refined presentation. While Gourmet Desserts can provide a source of antioxidants (from dark chocolate or berries, for example) or healthy fats from nuts, they are frequently high in sugar and saturated fat, which should be enjoyed in moderation. Their luxurious nature makes them more suited for special occasions rather than everyday consumption, but their ability to bring joy and elegance to a meal is unmatched. Thoughtful portioning and ingredient choices can enhance their nutritional profile while retaining the indulgent experience.