Goulash with meat

Item Rating: 71/100

One cup of Goulash with meat is around 240 grams and contains approximately 288 calories, 19 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.

Goulash With Meat is a hearty and flavorful dish originating from Hungary, renowned for its rich blend of tender beef, paprika, onions, and bell peppers. This comforting stew is often simmered to perfection, creating a warm, aromatic meal ideal for chilly evenings. Packed with protein from the beef and vitamins from the vegetables, it offers a filling option for those seeking nourishment. However, be mindful of its sodium content, particularly if prepared with store-bought broth. Goulash With Meat is a delicious taste of tradition that warms both the heart and the soul.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 14.4g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 48mg	0%
Sodium 768mg	0%
Total Carbohydrate 19.2g	0%
Dietary Fiber 2.88g	0%
Total Sugars 4.8g
Protein 19.2g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 2.88mg	0%
Potassium 576mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 27.1%

Carbs: 27.1%