One cup of Goulash potato soup is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 6.7 grams of fat, and 28.8 grams of carbohydrates.
Goulash Potato Soup is a hearty fusion of flavors, blending tender potatoes, savory ground beef, and vibrant bell peppers, all simmered in a rich, aromatic broth. Originating from traditional Hungarian goulash, this soup embodies comfort with a touch of spice. Packed with nutrients, the potatoes provide fiber and vitamins, while the beef adds protein and essential minerals. Although it’s a hearty dish, you can make it healthier by using lean meat and opting for low-sodium broth. Perfect for cozy evenings, Goulash Potato Soup warms the heart and nourishes the soul!
Log this food in SnapCalorie
Nutrition Information
Calories |
192 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 3.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 576 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
