Goujash van gehakt
Item Rating: 57/100
One cup of Goujash van gehakt is around 235 grams and contains approximately 588 calories, 28 grams of protein, 42 grams of fat, and 24 grams of carbohydrates.
Goujash Van Gehakt is a savory Dutch stew that combines tender ground meat with a medley of fresh vegetables and aromatic spices. Originating from hearty European cuisine, this dish often features carrots, potatoes, and bell peppers, simmered to perfection in a rich broth. Packed with protein and fiber, it's a satisfying meal that can be enjoyed any time of year. While it offers nutritional benefits, moderation is key, especially due to its potential richness. Enjoy Goujash Van Gehakt for a comforting taste of tradition!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 588.2353 |
| Total Fat 42.3529g | 0% |
| Saturated Fat 14.1176g | 0% |
| Cholesterol 117.6471mg | 0% |
| Sodium 1176.4706mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 2.3529g | 0% |
| Total Sugars 4.7059g | |
| Protein 28.2353g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.5882mg | 0% |
| Iron 4.7059mg | 0% |
| Potassium 705.8824mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 64.8%
Protein: 19.2%
Carbs: 16.0%