1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 50.8 g | 254% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 254.2 mg | 84% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 5.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 50.8 mcg | 254% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gouda slices
Gouda slices are crafted from Gouda cheese, a semi-hard cheese that originated in the Netherlands and is renowned for its creamy, mild, and slightly nutty flavor. Made primarily from cow's milk, Gouda is rich in essential nutrients like calcium and protein, which support bone health and muscle function. It also contains vitamins such as B12 and A, crucial for energy production and immune health. However, Gouda slices can be high in saturated fats and sodium, which should be consumed in moderation. These convenient slices are a favorite in sandwiches, burgers, and wraps or melted over hot dishes, lending a smooth and indulgent texture to a variety of cuisines. While nutrient-dense, they’re best enjoyed as part of a balanced diet.
