One cup of Gouda slices is around 121.7 grams and contains approximately 439.1 calories, 30.4 grams of protein, 33.9 grams of fat, and 2.6 grams of carbohydrates.
Gouda Slices are smooth and creamy, crafted from rich cow's milk and aged to perfection for a subtle nutty flavor. Originating from the Netherlands, this delectable cheese adds a touch of tradition to any meal. With its versatility, Gouda Slices are perfect for sandwiches, charcuterie boards, or melting into your favorite dishes. They are a good source of calcium and protein, making them a satisfying choice for a balanced diet. Enjoy the delightful taste of Gouda Slices while indulging in a healthier lifestyle, one slice at a time!
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Nutrition Information
Calories |
439.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 21.7 g | 108% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.1 mg | 42% | |
| Sodium | 1008.7 mg | 43% | |
| Total Carbohydrates | 2.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.6 g | ||
| protein | 30.4 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 860.9 mg | 66% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
