1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gouda slice
Gouda slices are creamy, semi-soft cheese portions derived from traditional Dutch Gouda, a widely loved cheese originating in the Netherlands. Made from cow’s milk, these slices typically include milk, salt, starter cultures, enzymes, and occasionally annatto for natural coloring. Gouda is rich in calcium and protein, supporting strong bones and muscle repair, while also providing vitamins like B12 for energy metabolism. However, it is relatively high in saturated fat and sodium, so moderation is key for maintaining heart health. Its smooth, mild flavor and meltable texture make it a versatile option for sandwiches, burgers, or as a topping for baked dishes. Gouda slices are a convenient, pre-portioned way to incorporate a classic cheese into everyday meals, offering both taste and nutritional benefits when enjoyed as part of a balanced diet.
