Gouda rectangles

Gouda rectangles

Dairy

Item Rating: 74/100

One cup of Gouda rectangles is around 237.3 grams and contains approximately 932.2 calories, 59.3 grams of protein, 76.3 grams of fat, and 8.5 grams of carbohydrates.

Gouda Rectangles are deliciously creamy cheese snacks originating from the Netherlands. Made from rich, aged Gouda, these bite-sized treats deliver a perfect balance of nutty and buttery flavors, ideal for any occasion. While they provide a delightful source of calcium and protein, it's best to enjoy them in moderation due to their higher fat content. Perfect for cheese boards, appetizers, or a quick snack, Gouda Rectangles bring a touch of Dutch tradition to every bite. Treat yourself to a taste of gourmet indulgence!

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932.2
calories
59.3
protein
8.5
carbohydrates
76.3
fat

Nutrition Information

1 cup (237.3g)
Calories
932.2
% Daily Value*
Total Fat 76.3 g 97%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 8.5 g 3%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.5%
24.8%
71.7%
Fat: 686 cal (71.7%)
Protein: 237 cal (24.8%)
Carbs: 34 cal (3.5%)