1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
932.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.3 g | 97% | |
| Saturated Fat | 50.8 g | 254% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 254.2 mg | 84% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 5.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 50.8 mcg | 254% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gouda rectangles
Gouda Rectangles are a savory snack crafted from slices of creamy Gouda cheese coated in a light batter and baked or fried to golden perfection. Originating from Dutch cuisine, they showcase the rich, nutty flavor of Gouda, a cheese named after the city of Gouda in the Netherlands. Typically served warm, these rectangles are a delightful fusion of crunch and melt-in-your-mouth cheese. While Gouda is a good source of calcium and protein, it is also high in saturated fat and sodium, which should be consumed in moderation. To balance nutritional intake, pair Gouda Rectangles with fresh vegetables or whole-grain crackers for added fiber and nutrients. Perfect for sharing at gatherings or as a standalone treat, they capture the indulgent essence of comfort food with a hint of European tradition.
