Gouda mac n cheese

Gouda mac n cheese

Dinner

Item Rating: 61/100

One cup of Gouda mac n cheese is around 236.5 grams and contains approximately 364.6 calories, 14.6 grams of protein, 16.7 grams of fat, and 37.5 grams of carbohydrates.

Gouda Mac N Cheese is a creamy delight that combines rich, aged Gouda cheese with al dente macaroni. Originating from Dutch cuisine, this dish brings a gourmet twist to the classic comfort food we all love. With its smoky flavor and velvety texture, every bite is an indulgence. While it’s a decadent treat, made with whole grain pasta and real cheese, it offers protein and calcium. Enjoy it as a treat or a satisfying meal—Gouda Mac N Cheese is sure to warm your heart and please your palate!

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364.6
calories
14.6
protein
37.5
carbohydrates
16.7
fat

Nutrition Information

1 cup (236.5g)
Calories
364.6
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0 g
Cholesterol 57.3 mg 19%
Sodium 822.9 mg 35%
Total Carbohydrates 37.5 g 13%
Dietary Fiber 1.0 g 3%
Sugars 5.2 g
protein 14.6 g 29%
Vitamin D 8.3 mcg 41%
Calcium 270.8 mg 20%
Iron 1.5 mg 8%
Potassium 270.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

41.8%
16.3%
41.9%
Fat: 150 cal (41.9%)
Protein: 58 cal (16.3%)
Carbs: 150 cal (41.8%)