One cup of Gouda mac n cheese is around 236.5 grams and contains approximately 364.6 calories, 14.6 grams of protein, 16.7 grams of fat, and 37.5 grams of carbohydrates.
Gouda Mac N Cheese is a creamy delight that combines rich, aged Gouda cheese with al dente macaroni. Originating from Dutch cuisine, this dish brings a gourmet twist to the classic comfort food we all love. With its smoky flavor and velvety texture, every bite is an indulgence. While it’s a decadent treat, made with whole grain pasta and real cheese, it offers protein and calcium. Enjoy it as a treat or a satisfying meal—Gouda Mac N Cheese is sure to warm your heart and please your palate!
Calories |
364.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 10.4 g | 52% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 57.3 mg | 19% | |
Sodium | 822.9 mg | 35% | |
Total Carbohydrates | 37.5 g | 13% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 5.2 g | ||
protein | 14.6 g | 29% | |
Vitamin D | 8.3 mcg | 41% | |
Calcium | 270.8 mg | 20% | |
Iron | 1.5 mg | 8% | |
Potassium | 270.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.