One cup of Gouda grilled cheese sandwich is around 236.6 grams and contains approximately 709.8 calories, 31.5 grams of protein, 39.4 grams of fat, and 47.3 grams of carbohydrates.
Gouda Grilled Cheese Sandwich is a melt-in-your-mouth delight, featuring rich, creamy gouda cheese melted to perfection between two slices of buttery, toasted bread. Originating from the Netherlands, this classic comfort food takes a gourmet twist with its nutty flavor and smooth texture. While it's undeniably indulgent, you can boost its health factor with whole-grain bread and add fresh veggies like tomatoes or spinach for extra nutrients. Whether enjoyed as a savory snack or a satisfying meal, this sandwich is sure to warm your heart and tantalize your tastebuds!
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.0 mg | 31% | |
| Sodium | 1262 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 158.0 mcg | 790% | |
| Calcium | 631.0 mg | 48% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
