Nutrition Facts for Gouda grilled cheese sandwich
Image of Gouda grilled cheese sandwich

Gouda grilled cheese sandwich

Item Rating: 52/100

One cup of Gouda grilled cheese sandwich is around 237 grams and contains approximately 710 calories, 32 grams of protein, 39 grams of fat, and 47 grams of carbohydrates.

Gouda Grilled Cheese Sandwich is a melt-in-your-mouth delight, featuring rich, creamy gouda cheese melted to perfection between two slices of buttery, toasted bread. Originating from the Netherlands, this classic comfort food takes a gourmet twist with its nutty flavor and smooth texture. While it's undeniably indulgent, you can boost its health factor with whole-grain bread and add fresh veggies like tomatoes or spinach for extra nutrients. Whether enjoyed as a savory snack or a satisfying meal, this sandwich is sure to warm your heart and tantalize your tastebuds!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 709.7792
Total Fat 39.4323g 0%
Saturated Fat 18.9274g 0%
Polyunsaturated Fat g
Cholesterol 94.6372mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 6.3092g
Protein 31.5457g 0%
Vitamin D 157.7288IU 0%
Calcium 630.9149mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 18.8%
Carbs: 28.2%