1 serving (30 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
880.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200.0 mg | 66% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 4.0 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.0 g | ||
| protein | 56.0 g | 112% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1600.0 mg | 123% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gouda cubes
Gouda Cubes are bite-sized portions of Gouda cheese, a creamy and semi-hard cheese that originated in the Netherlands. Made from cow’s milk, this popular cheese is known for its mild, nutty flavor and smooth texture, making it a versatile addition to snacks and recipes. Gouda is rich in protein and calcium, supporting muscle health and bone strength, while also providing essential vitamins such as B12 and Vitamin D. However, it is important to note that Gouda Cubes can be high in saturated fat and sodium, so moderation is key in maintaining a balanced diet. Gouda's versatility makes it suitable for a variety of cuisines, particularly Dutch or European-inspired dishes, as well as festive cheese platters or light snacks. Enjoy Gouda Cubes as a flavorful treat or as part of a nutritious and balanced meal.
