One cup of Gouda cheese wedge is around 239.3 grams and contains approximately 940.0 calories, 60.0 grams of protein, 77 grams of fat, and 5.1 grams of carbohydrates.
Gouda Cheese Wedge is a rich and creamy semi-hard cheese, originating from the Netherlands. Made from cow’s milk, it boasts a delightful nutty flavor and a smooth texture that melts beautifully. Packed with essential nutrients like calcium and protein, gouda supports strong bones and muscle health. While it’s indulgent with a modest fat content, enjoying it in moderation can be part of a balanced diet. Perfect for cheese boards, sandwiches, or simply on its own, Gouda Cheese Wedge is a versatile choice for any cheese lover.
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Nutrition Information
Calories |
940.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256 mg | 85% | |
| Sodium | 1709 mg | 74% | |
| Total Carbohydrates | 5.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 60.0 g | 120% | |
| Vitamin D | 51.0 mcg | 255% | |
| Calcium | 1709 mg | 131% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 171 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
