Nutrition Facts for Gouda cheese stick
Image of Gouda cheese stick

Gouda cheese stick

Item Rating: 42/100

One cup of Gouda cheese stick is around 239 grams and contains approximately 940 calories, 60 grams of protein, 77 grams of fat, and 8.5 grams of carbohydrates.

Gouda Cheese Stick is a deliciously creamy, mildly nutty cheese snack, originating from the Netherlands. Made from rich cow's milk, it boasts a smooth texture that’s perfect for on-the-go munching. This delightful treat is packed with protein and calcium, making it a nutritious option for a quick energy boost. Enjoy it as a savory snack or perfect addition to your cheese board. With Gouda Cheese Sticks, you indulge in a taste of tradition with every bite, while satisfying your cravings in a healthier way!

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Nutrition Facts

Serving size (239.3162g)
Amount per serving % Daily Value*
Calories 940.1708
Total Fat 76.9232g 0%
Saturated Fat 51.2821g 0%
Polyunsaturated Fat g
Cholesterol 256.4104mg 0%
Sodium 1709.4017mg 0%
Total Carbohydrate 8.5469g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 59.8291g 0%
Vitamin D 0IU 0%
Calcium 1709.4017mg 0%
Iron 1.7094mg 0%
Potassium 170.9402mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%