1 serving (28 grams) contains 100 calories, 7.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
847.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 67.8 g | 86% | |
| Saturated Fat | 42.4 g | 212% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 1694.9 mg | 73% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1694.9 mg | 130% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 169.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gouda cheese stick
Gouda Cheese Sticks are a convenient and delicious snack inspired by the rich traditions of Dutch cheesemaking. Made primarily from Gouda cheese, a creamy and mild variety originating from the Netherlands, these sticks offer a smooth texture and slightly nutty flavor. Gouda is known for its high-quality milk base, providing essential nutrients like calcium and protein, which contribute to bone health and muscle repair. While rich in beneficial nutrients, Gouda Cheese Sticks also contain saturated fat and sodium, so moderation is key when incorporating them into a balanced diet. Perfect for on-the-go snacking, they pair well with fruits, nuts, or whole-grain crackers for a more wholesome treat. Whether enjoyed alone or as part of a small meal, Gouda Cheese Sticks bring a touch of European culinary tradition to everyday snacking.
