1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
940.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.9 g | 98% | |
Saturated Fat | 51.3 g | 256% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 256.4 mg | 85% | |
Sodium | 1709.4 mg | 74% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 59.8 g | 119% | |
Vitamin D | 51.3 mcg | 256% | |
Calcium | 1709.4 mg | 131% | |
Iron | 0.9 mg | 5% | |
Potassium | 170.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Gouda cheese slices are a versatile, creamy addition to meals, originating from the Netherlands and named after the city of Gouda. Made from cow’s milk, they offer a smooth texture and mild nutty flavor that pairs well with sandwiches, burgers, or crackers. Rich in calcium and protein, Gouda slices support bone health and muscle maintenance. They are also a source of essential vitamins such as vitamin B12 and vitamin D. However, Gouda contains saturated fats and sodium, which should be consumed in moderation as part of a balanced diet. Available in variations ranging from young (mild) to aged (intense), Gouda cheese slices are a convenient way to enjoy a taste of traditional Dutch craftsmanship while adding nutrition and flavor to your favorite dishes.