Gouda cheese slice

Gouda cheese slice

Dairy

Item Rating: 41/100

One cup of Gouda cheese slice is around 241.0 grams and contains approximately 843.4 calories, 60.2 grams of protein, 60.2 grams of fat, and 0 grams of carbohydrates.

Gouda Cheese Slice is a delightful dairy treat, hailing from the Netherlands, renowned for its smooth texture and rich, buttery flavor. Made from high-quality cow’s milk, it offers a perfect balance of creaminess and nuttiness that melts beautifully in dishes or stands out perfect on its own. Packed with protein and calcium, Gouda supports strong bones and muscle health, while its moderate fat content makes it a tasty indulgence without excess. Enjoy Gouda Cheese Slice in sandwiches, on a cheeseboard, or melted atop your favorite dishes, adding a touch of gourmet to every bite!

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843.4
calories
60.2
protein
0
carbohydrates
60.2
fat

Nutrition Information

1 cup (241.0g)
Calories
843.4
% Daily Value*
Total Fat 60.2 g 77%
Saturated Fat 42.2 g 211%
Polyunsaturated Fat 0 g
Cholesterol 301.2 mg 100%
Sodium 1927.7 mg 83%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 60.2 g 120%
Vitamin D 0 mcg 0%
Calcium 1204.8 mg 92%
Iron 0 mg 0%
Potassium 301.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 541 cal (69.2%)
Protein: 240 cal (30.8%)
Carbs: 0 cal (0.0%)