1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 51.3 g | 256% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 256.4 mg | 85% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 5.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.7 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gouda cheese cubes
Gouda cheese cubes are bite-sized portions of one of the world’s most beloved cheeses. Originating from the Netherlands, Gouda is a semi-hard cheese celebrated for its mild, creamy flavor and smooth texture. These cubes are a convenient way to enjoy its rich taste in salads, snacks, or charcuterie boards. Gouda is crafted from cow’s milk and contains essential nutrients like calcium, protein, and vitamin B12, supporting bone health and muscle repair. Its fat content varies depending on age; younger versions are lower in fat, while aged varieties are richer and more indulgent. While Gouda provides essential nutrients, it is relatively high in saturated fat and sodium, so moderation is key. Perfect for both casual snacking and culinary creations, Gouda cheese cubes offer a versatile way to savor a classic Dutch cheese with wholesome benefits and indulgent flavor.
