1 serving (30 grams) contains 107 calories, 6.6 grams of protein, 9.0 grams of fat, and 0.7 grams of carbohydrates.
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Nutrition Information
Calories |
854.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 72 g | 92% | |
| Saturated Fat | 45.6 g | 228% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 240 mg | 80% | |
| Sodium | 1965.6 mg | 85% | |
| Total Carbohydrates | 5.3 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 52.8 g | 105% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 1680 mg | 129% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Gouda aux herbes
Gouda Aux Herbes is a flavorful variation of Gouda cheese infused with a blend of herbs like chives, parsley, and garlic, giving it a distinct aromatic profile. Originating from the Netherlands, this semi-hard cheese boasts a creamy texture with herbal notes that complement its mild, nutty flavor. Rich in calcium and protein, Gouda Aux Herbes supports bone health and muscle maintenance, while containing essential vitamins like B12. However, like most cheeses, it's high in saturated fat and sodium, so moderation is key for heart health. Its versatility makes it ideal for snacking, melting in recipes, or pairing with crackers and fruits. Gouda Aux Herbes is a delicious way to enjoy a touch of herbal enhancement while benefiting from its nutrients when consumed as part of a balanced diet.
