One cup of Gortons air fried garlic herb fish is around 108 grams and contains approximately 220 calories, 10 grams of protein, 9 grams of fat, and 25.0 grams of carbohydrates.
Gortons Air Fried Garlic Herb Fish is a delicious, convenient seafood option that brings the taste of the coast right to your table. Crafted from tender, flaky fish fillets, it's seasoned with a savory blend of garlic and aromatic herbs, ensuring every bite is bursting with flavor. Air-fried for a crispy texture without the excess oil, this dish is a healthier choice for your family. Packed with protein and made from sustainably sourced fish, it's perfect for an easy weeknight dinner or a satisfying meal anytime. Dive into the taste of the ocean with Gortons Air Fried Garlic Herb Fish—where taste meets health!
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Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 510 mg | 22% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 3 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 0 mg | 0% | |
| Potassium | 212 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
